Magdalene Effekten Podcast: Relationer, Polaritet & Energetisk Mestring
Velkommen til podcasten for dig, der ønsker at integrere dyb bevidsthed med hverdagens relationer.
Vi dykker ned i emner som traumeheling, narcissisme, følelsesregulering og den essentielle dynamik mellem det maskuline og feminine. Lyt med og få værktøjer til at mestre dit eget liv, opnå klarhed i dine relationer og finde ro i nervesystemet.
Dine værter er Mette Miriam Sloth (Cand.mag. i Psykologi & Forfatter) og Sune Sloth (Cand.scient.soc./sociolog).
Sammen forener vi psykologisk indsigt med energetisk mestring for at hjælpe dig ud af fastlåste mønstre og ind i ro og styrke.
I podcasten får du:
- Værktøjer til at regulere dit nervesystem.
- Forståelse for polaritet og intimitet.
- Konkrete råd til bevidst forældreskab.
- Indsigt i giftige relationer og hvordan du slipper dem.
Læs mere og book tid: www.magdaleneeffect.org/da/hjem
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Magdalene Effekten Podcast: Relationer, Polaritet & Energetisk Mestring
E32: Manifestation and Co-Creation - AI Reimagined
This podcast explores manifestation and co-creation, emphasizing their importance in conscious creation. The hosts differentiate between unconscious and conscious creation, highlighting the importance of understanding one's role in co-creating with others. They critique superficial interpretations of manifestation and emphasize the need for awareness, self-responsibility, and connection to one's soul and cosmic consciousness.
About this AI Deep Dive: This episode features an AI-generated dialogue based 100% on the original teachings of Mette & Sune Sloth. It transforms our core concepts into an engaging conversation for deeper understanding.
Want to explore further? Visit our AI Knowledge Center to ask questions directly to our books, lectures, and articles in your own language.
Hey everyone, welcome back. Today uh we're doing something a little different. We're taking a deep dive into a fascinating Danish episode from the Magdalene Effect podcast hosted by Mette Miriam Sloth and Sune Sloth.
Okay.
They've specifically asked us to well kind of share their insights on um manifestation and co-creation with a wider English- speakaking audience since the original episode 32 was in Danish.
Interesting.
So, think of us as your AI guides making this insightful conversation accessible. to well everyone.
I like that. And what's really intriguing about Medansoon's approach is how they kind of move beyond those uh you know typical think positive and attract what you want platitudes.
They really explore a more nuanced and I dare say a more realistic view of um conscious creation.
Okay, so let's unpack this. They start by acknowledging that we are always creating our reality, right?
Whether we're aware of it or not. But where it gets really interesting is when they caution against falling into that trap of thinking it's all about you.
Yeah,
it's not all about you.
This is where that concept of co-creation comes in. They emphasize that we are creating with others, not just by ourselves.
And it's a powerful shift in perspective that invites us to really consider how our energy and intentions interact with uh with those around us.
So, it's not like we're some isolated island just manifesting things into existence.
Exactly. And you know, to kind of illustrate this point, they use the example of a relationship that's gone wrong. And they suggest that both partners through the our choices and actions contribute to the dynamics even if it's unintentional. It's a powerful reminder that we are always co-creating, right?
For better or for worse.
That makes a lot of sense. But how do we become more aware of those subconscious patterns that might be driving our co-creation?
Well, Mete and Sunn are huge advocates for energy work. Okay?
They discuss practices like breath work, therapy, and shadow work. You know, shadow work is essentially exploring those hidden parts of ourselves that we tend to reject or deny.
Right. That's stuff we'd rather sweep under the rug.
Precisely. And these practices help to kind of illuminate the subconscious patterns that might be influencing how we co-create. For instance, imagine feeling deeply betrayed by a partner. They ask, "Was it a genuine betrayal or were you projecting unmet expectations onto the other person?" That kind of nuanced self-reflection while challenging is essential for conscious co-creation.
I can see how digging into those deeper emotions could be really really revealing.
They also talk about how crucial it is to work with partners who are on the same page. Right.
Absolutely. Mate and soon emphasized that conscious co-creation can only happen with others who are equally committed to self-awareness and responsibility.
Yeah.
If someone refuses to acknowledge their part, it's well, it's like trying to clap with one hand. Yeah. You know,
choosing your collaborators wisely becomes essential.
Now, this next part really piqu my curiosity. They bring up those who feel this deep yearning for something more. It's kind of like an itch they can't scratch that goes beyond conventional explanations. And they share a compelling example of a young woman who felt a literal hole in her stomach which was initially misdiagnosed as an eating disorder.
And this highlights how sometimes uh even medical professionals might miss the mark when deeper emotional or spiritual needs are at play.
It's a great example of how solely physical interpretations can miss the bigger picture.
Right.
And this sense of otherness leads them to a thought-provoking question. Could this profound feeling originate from being a soul from somewhere beyond Earth?
Wow.
They suggest that perhaps these souls carry experiences and energies that don't quite fit into earthly paradigms. And it's certainly a fascinating concept to ponder.
So, this isn't your typical uh think positive approach to manifestation at all. They seem to challenge those simplistic interpretations head-on.
You got it. They caution against spiritual bypassing, which is well essentially trying to force high vibes. while suppressing those uh those negative feelings.
Ultimately, that leads to inauthenticity and unresolved issues. You can't just wish away discomfort.
They even make this this clever comparison.
Would someone who believes if I imagine it will it will happen think they could drink a lethal dose of salt and be perfectly fine just by visualizing a positive outcome? Of course not.
That's hilarious, right?
But it really drives home the point.
Exactly. It's a much needed reality check against those overly simplistic interpretations. of uh of manifestation.
So where do we go from here?
They seem to advocate for confronting our shadows, not just focusing on good vibes.
Absolutely. They emphasize the need to face our shadow selves and integrate those uh those darker aspects of our being rather than trying to bypass them. And they use this um this powerful image of descending into the bottom of the well supported by a practitioner's guidance and light to face our fears.
That's a powerful image. But how do we know when to reach out for support? And what does it look like?
Well, they stress that this isn't about wallowing in negativity,
but about understanding and transmuting those challenging energies into something uh something more empowering.
So, it's not about getting stuck in the darkness, but finding a way to integrate those experiences into our wholeness.
Exactly. And it's through that integration that we can reclaim our power. They describe a beautiful shift from feeling like a victim of circumstance to recognizing the power we have in shaping our reality.
And that empowerment can lead to finding our voice and speaking our truth, even if it challenges societal norms or family dynamics.
They really hit home on how this all ties back to co-creation. When we reclaim our power, we can choose who we want to co-create with,
right?
And we can create from a place of awareness and intention.
That's a great segue into their thoughts on finding meaning and purpose. I mean, we all crave that, right? We do.
But it can be a confusing journey.
Yeah.
Especially when we're facing um you those difficult experiences. caution against the idea that everything happens for a reason as this can be invalidating and even retraumatizing.
So, it's not about trying to find some cosmic reason for our pain, but about finding our own meaning through it.
Exactly. They encourage listeners to seek their own answers through self-reflection and inner work rather than accepting external pronouncements.
That's a powerful message. Yeah. So, it's not about blindly following someone else's interpretation, but about finding our own truth.
Absolutely. And speaking of finding our own truth, they offer some um um some really practical advice for working with these concepts in everyday life.
Let's dive into that. What are some of the things we can start doing today to apply these ideas?
Well, they emphasize the importance of developing our energy awareness.
Okay.
Paying attention to those subtle cues from our body and emotions. We often miss those signals in our busy lives.
It's like tuning into our own inner compass.
Right. Exactly. And they remind us to take action on those insights. Don't just passively receive guidance.
Act on it. If you need to improve skills or seek support, do it. And crucially, be kind to yourself along the way. Practice self-compassion.
I love that reminder. It's so easy to get caught up in self-criticism, especially when we're trying to grow and change.
They emphasize that our journeys are unique and there's no need to compare ourselves to others.
We all have our own timelines and our own ways of learning and evolving. Now, let's talk about the importance of discernment.
Okay,
they're talking about being critical thinkers, especially when encountering gurus. or teachings that promise quick fixes or easy wealth,
right?
It's easy to get caught up in those promises, especially when we're searching for answers.
But how do we stay grounded and discern what's authentic?
They encourage us to ask ourselves some key questions. How does this person live their life? Do their actions align with their words? Where does their wealth come from? True empowerment comes from within, not from buying into someone else's system.
I love that. It's about looking beyond the surface and seeing if there's real real substance behind the message.
They also talk about the importance of choosing our collaborators wisely.
So, it's not just about being discerning with teachers or gurus, but also with the people we choose to work with and surround ourselves with,
right? It's about developing the ability to discern who genuinely supports our growth and who might be draining our energy or holding us back.
They even encourage us to set boundaries and walk away from relationships that no longer serve us, even if it feels uncomfortable.
It's about honoring our own growth and well-being. This highlights the interconnected nature of co-creation. It's not just about our individual efforts, but the energy and intentions we bring to our interactions with others
and the choices we make about who we co-create with. It's a powerful reminder that we're not in this alone.
That's such a beautiful takeaway. We're all connected and we all have the power to co-create a more beautiful world together.
Now, let's talk about some of the practical steps Meteans suggest for working with these concepts in our daily lives. They mentioned the importance of developing our energy awareness.
Okay, I'm all ears. What does that look like in practice?
They encourage us to pay attention to those subtle cues from our bodies and emotions. We often overlook those signals in our busy lives.
Those subtle whispers can be powerful guides though, right?
Absolutely. They can help us understand what's truly going on for us beneath the surface.
So, we need to become more attuned to our own inner landscape.
Mete and soon also emphasize taking action on those insights.
So, it's not just about being aware of those subtle cues, but actually doing something with them.
Exactly. They remind us that it's not enough to just passively receive guidance. We have to actually do something with it.
If we have an aha moment, we need to act on it.
If we need to improve skills or seek support, we shouldn't hesitate to do so. They also stress the importance of self-compassion.
I think that's crucial, especially when we're stepping outside our comfort zones and trying new things.
They remind us that our journeys are unique and there's no need to compare ourselves. to others.
We all have our own timelines and our own ways of learning and growing,
right? It's about honoring our own individuality and celebrating our own progress, no matter how small.
I love that. It takes the pressure off and allows us to enjoy the journey.
Now, I know from my own experience that working with these concepts of co-creation and manifestation can be challenging at times. It's not always easy to stay aligned with our intentions and to navigate the complexities of relationships.
I hear you. It can be a messy, beautiful journey.
Exactly. But Mate and Sunoon offer some great advice for those times when we feel stuck or lost. They remind us that it's okay to ask for help.
That's such a good reminder. We don't have to go it alone,
right? Whether it's from a therapist, a coach, a mentor, or a trusted friend, having support can make all the difference.
They also encourage us to revisit our intentions and to make sure they're still aligned with our deepest desires. Sometimes our intentions can shift over time, and it's important to be aware of those changes.
They also remind us to be patient with with ourselves. Change doesn't happen overnight. It's a process that unfolds over time.
We live in a culture that often expects instant results, but real growth takes time and nurturing.
Exactly. And it's okay to have setbacks along the way.
Those setbacks can actually be valuable learning opportunities. They can help us refine our intentions and to become more resilient.
So, what are some of the key takeaways from Met and Soon's perspective on manifestation and co-creation?
Well, one of the biggest takeaways is the importance of acknowledging all of our our emotions, even the messy ones.
They caution against trying to suppress or bypass those feelings, urging us to embrace the full spectrum of our emotional experience.
It's about embracing our wholeness, shadows, and all.
They also emphasize the importance of taking responsibility for our own co-creation. We need to be aware of the energy and intentions we bring to our interactions with others,
and we need to be willing to do the inner work necessary to heal old wounds and to step into our power.
They also remind us that co-creation is a collaborative process. It's not just about us. It's about the relationships we have with others and the ways in which we choose to create together.
And finally, they stress the importance of action. It's not enough to just think about what we want to manifest. We have to take steps to make it happen. And those steps need to be aligned with our values and our intuition.
I think that's a great place to pause for now.
Yes. Let's take a breath and let all of this sink in for a moment.
We've covered a lot of ground and I want to give you some time to digest everything we've discussed so far.
But before we move on, I'd love to hear your thoughts.
What resonates with you most from Metate and Soon's perspective on manifestation and co-creation? What are you taking away from this deep dive so far?
It's a rich topic for sure. It can spark well a lot of self-reflection and and it's definitely something we can continue to, you know, explore and deepen our understanding of over time.
I'm already feeling like I need to journal about all of this.
Yeah.
Right now.
Me. too. Journaling can be such a powerful tool
for uh for processing these insights. Speaking of powerful tools, they talk about the importance of integrating all aspects of ourselves, right? The mental, emotional, physical, and spiritual. It's not just about focusing on one or two areas, but bringing all those pieces together into a harmonious whole.
Exactly. And they offer a few examples of well of what that looks like in practice. For instance, they talk about the importance of honing our intuition and following our hearts.
Okay.
But they also emphasize the need to utilize our intellect and and practical skills as well.
So, it's not just about being woowoo and ignoring the practicalities of life, right? It's about finding that balance.
It is it's about integrating both intuition and practicality uh in our approach to uh to manifestation.
They also talk about the need to address emotional wounds and integrate those shadow aspects as well.
We've talked about the importance of shadow work before in the show.
Yeah,
it can be challenging, but well, it's essential for growth and wholeness.
Absolutely. And finally, they emphasize taking action in the physical world aligned with our values.
So, it's about walking the talk, not just talking the talk.
Precisely. It's about putting those insights and intentions into well into action.
I love how they make this whole concept of manifestation so practical and relatable. They don't shy away from the challenges, but they also offer, I don't know, a lot of hope and encouragement.
It's definitely a refreshing perspective. It's not about achieving some well, you know, unattainable ideal of perfection or anything. It's about embracing the full spectrum of who we are and co-creating a life that's um that's meaningful and fulfilling.
Now, let's shift gears a bit and talk about the role of discernment in all of this.
Okay, let's unpack this. What do they mean by discernment?
Well, they're talking about the importance of being critical thinkers, especially when encountering gurus or teachings that promise uh you know those quick fixes or easy wealth,
right? We live in a world where there's so much information out there, right?
And it can be hard to know what to trust. Exactly. So, they encourage us to ask ourselves some some key questions. How does this person live their life? Do their actions align with their words? Where does their wealth come from?
That's great advice. It's about looking beyond the surface and really examining what's underneath.
They also stress that true empowerment comes from within, not from buying into someone else's system.
I love that. Yeah,
it's about trusting ourselves and our own inner guidance.
And that brings us to another well, another important point they make the importance of choosing our collaborators wisely.
Right. They talk about developing the ability to discern who genuinely supports our growth.
Yeah.
And who might be draining our energy or holding us back.
Exactly. It's about being mindful of the people we surround ourselves with and making sure they're aligned with our um our vision and values.
They even encourage us to set boundaries and walk away from relationships that no longer serve us, even if it feels uncomfortable.
Right? It's about honoring our own growth and well-being. All of this really highlights that interconnected nature of co-creation, right? It's not just about our individual efforts, but the energy and intentions we bring to our interactions with others
and the choices we make about who we co-create with. So, let's talk about some of the practical steps met and suggest for working with these concepts in our daily lives. They mentioned the importance of developing our energy awareness,
right? They encourage us to well to pay attention to those subtle cues from our bodies and emotions and it's something we often overlook in our busy lives. But those subtle cues can be incredibly valuable sources of information.
It's like we're constantly receiving feedback from our inner wisdom, but we're not always tuned in.
Absolutely. They can help us understand what's uh what's truly going on for us beneath the surface.
So, it's about cultivating a deeper awareness of our internal landscape.
What else do they suggest?
Well, Metan and Sunn also emphasize taking action on our insights. Don't just passively receive guidance, act on it. If you need to improve skills or support, do it.
It's about bridging the gap between awareness and action, right? Moving beyond just thinking about things to actually making them happen.
They also stress the importance of self-compassion, especially when working on these well, these deeper levels of growth and transformation.
That's something I struggle with sometimes. I tend to be pretty hard on myself,
but they remind us that our journeys are unique and there's no need to compare ourselves to others. We all have our own timelines and ways of learning and growing.
Absolutely. Absolutely. It's about honoring our own individuality and celebrating our own progress, no matter how small. Now, I know from my own experience that working with these concepts of co-creation and manifestation can be challenging at times. It's not always easy to stay aligned with our intentions and to navigate the complexities of well of relationships.
It's a process and it's not always linear.
Exactly. But Med and Soon offer some great advice for those times when we feel uh you know stuck or lost. They remind us that it's okay to ask for help. Whether it's from a therapist, a coach, a mentor, or a trusted friend, having support can make all the difference.
They also encourage us to revisit our intentions and to make sure they're still aligned with our deepest desires. Sometimes our intentions can shift over time, and it's important to be aware of those uh those changes. They also remind us to be patient with ourselves. Change doesn't happen overnight. It's a process that unfolds over time.
It's a journey, not a destination.
And it's okay to have setbacks along the way. Those set s can actually be valuable learning opportunities that can help us refine our intentions and to become more resilient.
So, what are some of the key takeaways from Metansen Soon's perspective on manifestation and co-creation? What are the things that really stand out?
Well, one of the biggest takeaways is the importance of acknowledging all of our emotions. They caution against trying to suppress or bypass those uh those negative feelings. Instead, they encourage us to embrace the full spectrum of our emotional experience.
It's about embracing our wholeness. shadows and all. They also emphasize the importance of taking responsibility for our own co-creation. We need to be aware of the energy and intentions we bring to our interactions with others,
right? And we need to be willing to do the inner work necessary to heal old wounds and to step into our power.
They also remind us that co-creation is a collaborative process. It's not just about us. It's about the relationships we have with others and the ways in which we choose to create together.
And finally, they stress the importance of action. It's not enough to just think about what we want to manifest. We have to take steps to make it happen.
And those steps need to be aligned with our values and our intuition. I think that's a great place to pause for now. We've covered a lot of ground.
Let's take a breath and let all of this sink in for a moment.
It really has been a deep dive into this topic.
It has, but it's a conversation that can continue to, you know, unfold and reveal those um those new layers of understanding over time.
I feel like I have a lot to ponder. What are some of your final thoughts on Metate and Soon's perspective? Well, what really strikes me is how they weave together these threads of co-creation and energy work and the importance of acknowledging all emotions. It it creates, you know, such a nuanced and empowering view of uh of manifestation.
They really emphasize that it's a journey, not a destination. Right.
Absolutely. And there's no um there's no one-sizefits-all approach. It's about finding what works for you and being willing to experiment and explore.
I love how they bring it back to the importance of action. It's not enough to just think about what we want to manifest. We have to take steps to make it happen. And those actions need to be aligned with our values and our intuition.
They also encourage listeners to continue exploring these concepts on their own. Their original conversation, which was in Danish, was episode 32 of the Magdalene Effect podcast titled Manifestation and Co-creation.
And while we've given you a taste of their insights here, we encourage you to check out their podcast for even more uh you know in-depth exploration. You can find it on their website, magdaleneffect.org. They have a well a wealth of information on these and other other related topics.
So, as we wrap up this deep dive, we want to leave you with a final thought-provoking question to consider.
What does conscious co-creation look like in your life?
What steps can you take today to align your actions with your deepest desires?
We encourage you to reflect on these questions and see what emerges for you.
And remember, the power to create your reality lies within you.
It's up to you to choose. how you want to use it.
Thanks for joining us on this deep dive into manifestation and co-creation.
Until next time, keep learning, keep growing, and keep exploring.